by admin | May 16, 2020 | Happy Healthy Eating, Uncategorized
This post is fuelled by my ever-increasing frustration with the use of the BMI as a measure of someone’s ability to maintain their weight within a tiny range and, by so doing, be deemed ‘healthy’. I can’t imagine there is a person reading this who hasn’t had their BMI...
by admin | Mar 4, 2020 | Happy Healthy Eating
A recently published study from Harvard, carried out since prior to the Second World War, suggests that the one over-riding factor which contributes to happiness and health in later life is connection with other people. Those subjects who were most satisfied with...
