What does it mean to be kidney confident?

It can be frightening to receive a diagnosis of chronic kidney disease (CKD). I hear you.

You’re not alone. It is estimated that 1 in 10 of us in the UK have CKD of some level. However, only 30000 are currently on dialysis and roughly 3000 receive transplants each year.

So, it is very unlikely that you will ever need one of these treatments.  However, you may require more specialist care at some point.

Our kidneys do an incredible amount of work and are involved in so many surprising bodily processes.

My job is to leave you feeling confident in your ability to optimise your diet and lifestyle and keep those wonderful organs healthy. And, if necessary, to manage any dietary adjustments related to your CKD that may crop up.

.

Why work with me and what will our sessions look like?

A large chunk of my NHS dietetic career has been spent working with those who have advanced stages of CKD, with many receiving treatment such as dialysis or having recently received a transplant.

Whilst, my private work often focuses on the earlier stages of CKD. The diagnosis often comes out of the blue, causing understandable concern.

So, in our sessions, I will help you understand what is happening in your body, the role of any prescribed medications and the evidence for dietary and lifestyle change. We’ll focus on what you can realistically achieve and work on gradual sustainable changes.

With diabetes and high blood pressure being the main causes of CKD, keeping tight control over these conditions may feature heavily in our consultation too.

That way, you can make informed decisions and maintain as high a quality of life and as low a level of anxiety around your diagnosis as possible.

If you’d like to know more, do book a free 15 minute chat here or email me at annabeljalder@gmail.com. Or, go to my Services and Packages page to see my fees.

Having been diagnosed with chronic kidney disease, I realised through research that each person has specific needs and the internet can only provide generic information. I began my journey and finding Annabel literally changed my life, health and mindset. Annabel provided personalised dietary information tailored to my specific needs, medical condition and life style. She is very motivational, knowledgeable, supportive and professional. I cannot recommend Annabel strongly enough. I would like to thank her sincerely for her kindness and continued support.
Health professional

Seeking advice for CKD

What’s the link between vitamin D and chronic kidney disease?

Did you know that, if your shadow is longer than you are tall, the sun is probably not high enough in the sky for your skin to produce vitamin D? Thankfully, those of us in the Northern Hemisphere are seeing our shadows shrink. If we choose to get outside, UVB light...

Should I exercise if I have chronic kidney disease?

The answer, with very few exceptions, is a big YES. Unless you have been advised against exercise or need to rest for recuperation, then exercise is your friend. And that includes those on dialysis. What do we mean by exercise? Well, that depends where you are...

Chronic Kidney Disease? How to get the most out of your appointment with me.

Have you been told that you have chronic kidney disease (CKD) and have no idea where to start looking for help? Perhaps you’ve spent weeks with your head down internet rabbit holes. I would love to extract you from those holes and place you back into the light and on...

What has potassium got to do with chronic kidney disease?

I get a lot of questions on this topic and I’m not surprised. A search on ‘potassium and kidney disease’ is likely to leave you feeling confused and convinced that every last jot of potassium needs to be removed from your diet. Many people who come to me are under the...

Pin It on Pinterest

Share This