Annabel Alder

Registered Dietitian

 

feel better informed about your nutrition and health… and feel better.

Hello

I’m Annabel

Do you need some clarity following a diagnosis of diabetes or kidney disease? Would you like to tackle that problematic gut that’s been plaguing you for years or perhaps address those  menopausal symptoms. Or, maybe it’s time to give up the lifelong dieting hobby and make time for more enjoyable and nourishing activities?

I’m a registered dietitian with years of experience and I’d like to be your guide through this time of positive change.

I assure you that I don’t judge or lecture and I won’t sell you magic potions.

If this sounds like what you’re after, do book a free chat with me below.

Cannot tell you how grateful I am for the advice you gave. Dad got the Libre and his sugars haven’t gone above 10mmol since. It’s also helped his kidney function, it’s all going so well.  If I ever do need any advice you will be the first I ever contact.
Daughter of a gentleman struggling with Type 2 diabetes and falling kidney function

After having been given a diagnosis of Chronic Kidney Disease and a single sheet of paper advising me on diet, I was left both shell shocked and at a loss of what my diet should comprise.  After a couple of months of barely eating anything, as I was worried about every morsel I ate, I started to look for a renal dietician, which turned out to be much harder than I thought.  The reality is that there are so very few out there.  Luckily my daughter found Annabel for me.  Annabel was amazing, kind, helpful and so obviously very knowledgeable.  The relief was immense, and I now enjoy a healthy but sensible diet, free of continuous worry and fear.  I recommend Annabel to anyone with a renal problem, she is an excellent dietician, who cares about her work and the people she helps.
Professional living in Spain with chronic kidney disease.

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