Facilitating informed decisions about nutrition and health

Annabel Alder

Registered Dietitian

My Mission

If there is one thing I learnt from years in the National Health Service and seeking medical advice myself from time to time, it’s this:

A better informed person is more likely to make health decisions that lead to improved health.

With that in mind, my mission is to make the science of diet and health accessible to everyone.


I’m Annabel

After 15 years in teaching hospitals in the UK, it’s time to share my passion with others who are curious to know more. Perhaps you’re a health practitioner who needs to extend their practice or you simply have an open mind and are keen to fill it with knowledge to help you keep that wonderfully puzzling body of yours in good shape.

My blogs and courses are designed to keep your curious brain nourished.

If you have any questions or would like to discuss how we could work together, do get in touch via the Contacts Page.


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