by admin | May 23, 2023 | Diabetes, Gestational Diabetes, Happy Healthy Eating
Why does my plain yoghurt claim to contain ‘Sugars’ on the nutritional information? Surely plain yoghurt is sugar-free! It doesn’t taste sweet. I have supported a number of clients with type 2 diabetes recently who are finding the nutritional information on food...
by admin | May 28, 2020 | Gestational Diabetes, Gut Health, Pregnancy
Pregnant or planning to be? Is Iodine on your radar? It really should be! Given iodine’s glaring lack of PR, you would be forgiven for thinking that it’s sole purpose is for making a yellowy black, highly staining liquid for putting on grazed knees. ...