by admin | Mar 21, 2024 | Gut Health, Happy Healthy Eating, Sustainable eating, Uncategorized
Is there always some food or food group that you’re cutting out of your diet? How often do we hear announcements such as ‘I’m not eating carbs this week’. We are surrounded by a culture of food demonisation. What could be more anxiety inducing than a message in...
by admin | Dec 1, 2020 | Sustainable eating
I have become increasingly drawn to books which reveal, what has been known by ancient cultures for eons but which is only now being proven by research, that we humans are inextricably linked with every other living thing on this planet. Hence, whatever we do has a...
