by admin | Aug 9, 2024 | Happy Healthy Eating, kidney disease, Uncategorized
Have you been told you have chronic kidney disease (CKD) stages 2 or 3? My clients tell me how frightening those words are to hear and how powerless they feel. It needn’t be that way. Perhaps you’ve been prescribed various medications to help slow the progress...
by admin | May 2, 2024 | Happy Healthy Eating, kidney disease, Uncategorized
Did you know that, if your shadow is longer than you are tall, the sun is probably not high enough in the sky for your skin to produce vitamin D? Thankfully, those of us in the Northern Hemisphere are seeing our shadows shrink. If we choose to get outside, UVB light...
by admin | Apr 5, 2024 | kidney disease, Uncategorized
The answer, with very few exceptions, is a big YES. Unless you have been advised against exercise or need to rest for recuperation, then exercise is your friend. And that includes those on dialysis. What do we mean by exercise? Well, that depends where you are...
