My Services

Chronic Kidney Disease

I can offer you dietary support no matter what stage your kidney function has reached. Perhaps you’re at an early disease stage and would like advice on how to minimise further deterioration? Or, is your kidney disease at a later stage, requiring adjustments to your diet to keep you safe and well-nourished? Or are you simply confused about all the information available online? Do you really need to limit your potassium intake? What is renal bone disease? Do you need to drink less fluid? I’d be delighted to answer your questions.

Kidney Stones

Kidney stones can be agonising and our genes play a major role. That said, we can reduce our risk of developing them with some adjustments to our diet and lifestyle.

Gout

Another disablingly painful condition.

Let’s significantly reduce the odds of a flare up with some dietary and lifestyle changes.

Type 2 Diabetes

I will help you understand what is going on in your body and guide you towards a solution that will keep your tastebuds satisfied and those blood glucose levels in check. 

If you have a Freestyle Libre but struggle to interpret all the data? I can help with that too.

Gestational Diabetes

If you already have a diabetes team which includes a dietitian looking after you, then great.  If not, let me help you understand what is happening in your body and how dietary and lifestyle changes can help manage the effects.

(For your safety, I wouldn’t be able to advise you if you have been prescribed insulin or certain oral medications such as gliclazide, since both could result in low blood glucose levels and hence diabetic nurse or consultant input would be required.)

Irritable Bowel Syndrome

Diagnosed with IBS and not sure where to start? Let’s take a systematic approach to identify and eliminate the triggers of your discomfort, whether they be diet or lifestyle. Equally importantly, let’s ensure that you’re not excluding foods unnecessarily. That would be a crime!

Non-Alcoholic Fatty Liver Disease

If you’ve been told that you have a fatty liver then you’re most certainly not alone. In much of Europe and the USA, roughly 1 in 4 of us has a fatty liver. In itself, a slightly fattier liver may pose few problems.

The important thing is to avoid it progressing and developing into potentially more serious conditions. This is what we can work on together.

Menopause

Is your body telling you that it’s time to focus on supporting it, rather than fighting it, through these changes? Let’s work together to smooth the way.