Welcome to my Curiously Nourishing Blog

Quarantine-Induced Constipation. Are you suffering?
Quarantine-Induced Constipation. Are you suffering?

Is being locked-down getting you blocked up? Let’s talk about poo! Not my best chat up line, I know, but my husband is used to it. It comes with marrying a dietitian. But seriously, most of us have recently experienced a very sudden upheaval in our day to day life and...

Why are women more likely to suffer from IBS than men?
Why are women more likely to suffer from IBS than men?

Now there is one department in which, try as we might, women and men will never achieve equality, and that’s the gut and, in particular, in relation to Irritable Bowel Syndrome (IBS). Differences vary worldwide but, in general, women suffer from IBS 1.5 to 3 times...

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